Anti Inflammatory Digestive Elixir

Anti Inflammatory Digestive Elixir

Ingredients

• Handful of fresh turmeric grubs

• ⁠5cm block of fresh ginger

• 50ml Organic Cold Pressed Olive Oil

• 3x Organic Lemon

• 3x Large Organic Oranges

• 1/2 tsp Cayanne Pepper⁠

• 2x tbs Apple Cider Vinegar (with the mother)

Method

Juice peeled turmeric, ginger and lemon. Add to the juice, olive oil and ACV and a pinch of cayenne pepper. This makes lots in one time, then freeze in ice cube trays so you aren’t making them every day. Either let the cubes defrost naturally or add hot water for warming elixir virsion.

No juicer ? No Problem

Simply add all the ingredients to a blender with 100ml filtered water and seive the bits out by lining your strainer with a piece of cloth.

Benefits

What does all this mean?

Your immune system will be stronger, meaning your inflammation levels will reduce and catch less bacterial infections. You will have a healthier level of hormones made in the gut wall as you good bacteria thrives. This combination may help you feel more focused, with less brain fog and reduced aches and pains. Your skin may also start to look clearer, brighter and less puffy.