
From Sports Rehab to Naturopathic Nutrition — a life dedicated to holistic healing, brain health & fertility support

Niki Charnock
From a childhood filled with nourishing meals and active days to a career spanning elite sports rehab and holistic health, my path has always revolved around helping people.
Niki Charnock’s Journey
- Sports science
- Functional nutrition
- Holistic wellbeing
- Help others restore balance and vitality.
Childhood & Inspiration
I was always sporty, curious about movement, and surrounded by wholesome food. Family gatherings revolved around vibrant, honest dishes made with love — and that joy of nourishment has never left.
Professional Journey
My foundation in Sports Rehabilitation from Salford University led me to work with elite athletes and complex injuries — where I saw firsthand that what we eat, think, and feel shapes recovery more than any single treatment.
That realization drew me toward holistic nutrition and lifestyle medicine — empowering clients to create sustainable change beyond the clinic.
Qualifications & Training
Understanding Holistic Wellness
Digestion, inflammation, mindset, and movement are connected. My approach focuses on the whole picture — not just symptoms.
Learn more about nutritionLearn more about treatmentsCleanses & Retreats
What began as private seasonal cleanses evolved into immersive retreats and community-supported programs — guiding guests through detox, reset, and renewal.
Explore retreatsExplore guided cleanse