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Naturopathic nutrition consultation at CF Organic Wellness

Holistic Wellness

Your path to optimal health

Holistic support that blends personalised nutrition, gentle lifestyle changes, functional testing and bespoke treatments.

  • Root-cause, not band-aids
  • Functional testing
  • Personalised plans
  • Gentle, sustainable change

Nutrition: the missing link

We craft a plan unique to your body — history, genetics, lifestyle and symptoms — so changes are effective and sustainable.

  • Proactive Health: anti-aging and disease-prevention protocols that are practical and sustainable.
  • Holistic Support: nutrition + lifestyle + targeted supplements to address symptoms and root causes.

Bespoke treatments

Hands-on therapies to support recovery, calm the nervous system and restore balance.

  • Massage: deep tissue, pregnancy, recovery-focused.
  • Shiatsu & Reflexology: rebalance and relieve stress.
  • Kinesio Taping: posture and injury support.

Deeper diagnostics

Functional testing

Target specific imbalances for precise care — gut microbiome, hormones, blood panels, heavy metals and allergies.

  • Gut Health: microbiome + digestion insights.
  • Hormones: energy, mood, metabolism markers.
  • Blood Panels: cholesterol, glucose, inflammation.
  • Heavy Metals: toxicities and nutrient status.
  • Allergies: food/environmental sensitivities.

Family health

Pregnancy & fertility, children's eczema/sleep/digestion, teen hormone and mood support — gentle, practical plans.

Athletes & active lifestyles

Performance nutrition and recovery strategies to keep you strong, mobile and resilient through training and competition.

Metabolic health

Unicity Metabolic Health System

For a deeper, systemic transformation — a powerful programme designed to work hand-in-hand with your nutritional goals, supporting gut microbiome, blood sugar balance and muscle preservation.

  • Increases GLP-1 by 60% within 90 days
  • Supports gut microbiome diversity and reduces insulin spikes
  • Preserves muscle mass and supports metabolic longevity
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