Elevate Your Wellness:
A 6‑Day Guided Cleanse
More than detox—this immersive programme supports your gut, liver & whole‑body health with expert guidance, premium supplements and practical education.
- Expert‑led by Naturopathic Nutritionalist Nicola Charnock
- Daily WhatsApp + live Zoom
- Juice, broth, meals & post‑cleanse plan
3 upcoming guided dates — limited spots per Intake.
Guided by
Nicola Charnock
Naturopathic Nutritionalist
What you'll receive
A complete, guided reset
Everything you need to support gut, liver & whole‑body health—plus the education to keep results going.
Gourmet Cleanse
4 days of expertly designed juices & mineral‑rich broths to kickstart detox and energy.
Nourishing Meals
2 transition days with simple, delicious meal‑prep recipes for a gentle refeed.
Premium Supplements
Targeted herbs & nutrients for liver, lymph & digestion—curated for the 6‑day protocol.
Daily Guidance
Private WhatsApp support + nightly Zoom calls with Nicola to keep you on track.
In‑Depth Education
Detox science, toxic load reduction, parasite basics & choosing supplements with confidence.
Post‑Cleanse Support
1‑month probiotics + Get Up & Go Cacao blend to maintain momentum after the cleanse.
Live Zoom curriculum
What you'll learn each evening
Short, practical sessions to empower you with tools for lifelong wellness.
- The science of cleansing & how your body detoxes
- Easy ways to reduce everyday toxic load
- Optimising liver detox pathways naturally
- Identifying your primary health priorities
- Simple strategies to support healing
- Parasite cleansing: what, why, when
- How to choose supplements wisely
Upcoming
Choose your guided start date
Limited spaces for high‑touch support. Secure your spot now.
Guided Cleanse - Intake A
Filling fastSep 8 – Sep 12
Guided Cleanse - Intake B
OpenOct 6 – Oct 12
Guided Cleanse - Intake C
OpenNov 10 – Nov 6
Anytime
Take the cleanse at your own pace and start-time
Perfect for busy schedules or those who prefer self‑paced learning.
6 Day Self Guided Cleanse
Anytime
Investment
Everything included—no add‑ons required
Quality ingredients & professional support are bundled for a seamless experience.
Guided Intake
- • Gourmet juices & broths (4 days)
- • Transition meal‑prep plan (2 days)
- • 6‑day supplement pack (liver, lymph, digestion)
- • Private WhatsApp + nightly Zoom with Nicola
- • 1‑month probiotics + Get Up & Go Cacao
- • Post‑cleanse plan & resources
Why it works
Comprehensive, not extreme
This cleanse gently supports both phases of liver detoxification while maintaining gut integrity. You’ll transition on and off with real food, ensuring sustainable results without rebound.
Results
What recent participants are saying
“I have done several heavy metal liver and gut cleanses with Niki. I always feel amazing afterwards ans notice my inflammation and Psoriasis improve over the week. She has made a something that seems quite overwhelming and complicated, very accessible and simple!”
“The gut cleanse was unreal, The gut cleanse was unreal, felt so much better after & losing a few kgs was a great side note. Every bit of advice from Nic has made me feel healthier 🫶🏼✨”
“The learning how to make the foods I need to support my gut and liver health has been invaluable and something I can incorporate into my regular nutrition. I have learned so much from Niki's expert guidance and the additional live sessions she provides as part of the support for the programme. I would highly recommend to anyone considering a reboot to provide the foundations and momentum for changes in nutritional habits.”
Frequently asked questions
Is this safe for beginners?
Yes. The protocol is gentle and food‑forward. If you have a medical condition or take medications, consult your clinician first.
Do I need special equipment?
No juicer required. You’ll receive packaged juices/broths (or sourcing guidance) plus simple meal‑prep recipes.
What if I can’t make a Zoom?
Sessions are recorded and shared in the WhatsApp group so you can catch up anytime during the week.
Is there support after the cleanse?
Yes. You’ll receive a post‑cleanse plan, a month of probiotics, and ongoing tips to keep momentum.
Ready for a full‑body reset?
Join a small, supportive Intake and complete your reset with expert guidance.