Naturopathic Nutritionist in Manchester, Southport & Online

Pre-retreat consultation

A 1-hour 1:1 nutrition session with Niki before you travel — so the team understands your health goals from day one.

A 5-star beachside villa in La Manga — all rooms en suite, two private pools, balconies and free bikes.

Included if you travel on the suggested flights — so you arrive as a group and the week starts together.

All of the below is covered by your retreat price — no surprises on arrival.

1x lymphatic drainage massage
Welcome bag of non-toxic toiletries and supplements worth £120
Nutritionally balanced meals with local organic produce, designed by a Nutritionist
3-day heavy metal liver cleanse
Access to highly absorbable practitioner-strength supplements, herbs and nootropics all week
All functional nutrition and integrative medicine lectures led by specialist practitioners and doctors
Daily functional movement and breathwork classes
Yoga classes
Tai chi classes
Wim Hof breathwork and ice bath experience
NLP and inner confidence workshops
Group hypnotherapy
Hydrotherapy rehabilitation classes
Cooking workshops
Kinesio taping for those injured or in rehabilitation
Unlimited infrared sauna, infrared mat and detoxifying foot ionisers
Sea swimming and beach walks
Access to padel tennis courts
Relaxation time — two beaches and two private pools within the villa grounds

A full menu of 1:1 specialist treatments, bookable on arrival — these are not included in the price.