What treatments are available in Manchester?

Remedial massage, deep tissue with myofascial release, assessment and rehabilitation, Kinesio taping, Shiatsu massage, pregnancy massage, reflexology, Indian head massage, and full-body wellness massage. Eight treatments at the Royal Exchange, St Ann's Square.

What is the difference between remedial massage and deep tissue?

Remedial massage is targeted at specific problems — pain, restricted movement, injury recovery. Deep tissue with myofascial release works at a deeper structural level, addressing chronic tension and fascial restrictions that limit range of motion.

Do you offer pregnancy massage in Manchester?

Yes. Pregnancy massage is available at our Manchester clinic at the Royal Exchange, St Ann's Square. Specifically designed to relieve back, hip, and shoulder tension during pregnancy.

Royal Exchange · Manchester City Centre

Eight bodywork treatments
in Manchester city centre.

Remedial massage, deep tissue, Shiatsu, pregnancy massage, reflexology, Indian head massage, Kinesio taping, and full-body wellness — all at the Royal Exchange on St Ann's Square. Manchester doesn't have many clinics that can say that.

Book a treatment See full treatment details →

Remedial Massage
Deep Tissue
Shiatsu
Pregnancy Massage
Reflexology
Royal Exchange

What we offer

Treatments available in Manchester

Remedial Massage

Targeted hands-on therapy for pain, tension, and restricted movement. We find what's causing the problem and address it — not just the symptom.

Deep Tissue with Myofascial Release

For deeply held tension and restricted range of motion. Myofascial release works through the connective tissue layer to restore natural movement patterns.

Assessment, Treatment & Rehabilitation

A structured approach for injuries and chronic conditions — assessment first, then targeted treatment, then a clear rehabilitation plan so you stay better.

Kinesio Taping

Gentle elastic taping to reduce strain, improve posture, and support recovery from injury. Useful for anything from shoulder impingement to postural correction.

Shiatsu Massage

Sheet and floor Shiatsu — grounding, deeply restorative touch that works along the body's energy pathways to calm the nervous system and release held tension.

Pregnancy Massage

Nurturing hands-on therapy specifically designed for pregnancy. Relieves back, hip, and shoulder tension in a safe, supported position.

Reflexology Massage

Targeted pressure on reflex points in the feet to encourage relaxation, improve circulation, and support the body's natural balance.

Indian Head Massage

Soothing massage of the head, neck, and shoulders. Excellent for tension headaches, eye strain, and the kind of tight shoulders that come with sitting at a desk all day.

Full-Body Wellness Massage

When the goal is a full reset rather than a specific fix. Deeply relaxing, thorough, and not the kind of thing you can replicate with a hot bath.

Not sure which treatment is right for you? Book a free 15-min call and we'll point you in the right direction →

Your first appointment

Not just a massage.
A proper look at what's going on.

Assessment

We look at your posture, movement, and the specific area giving you trouble before anything else. No skipping straight to the table.

Treatment

Hands-on work tailored to what your assessment showed — not a one-size routine applied to everyone who walks through the door.

Plan

You leave knowing what was found, what was done, and what comes next — whether that's exercises, another session, or nothing at all.

Before you book

Questions people ask

Which treatment should I book?+

If you have a specific problem — pain, restricted movement, an injury — start with remedial massage or the assessment and rehabilitation session. If you're not sure, book a free 15-minute discovery call and we'll point you in the right direction. No pressure, no obligation.

What happens at a first session?+

A brief assessment of your symptoms, posture, and movement patterns before any hands-on work begins. Treatment is tailored to what your body actually needs — not a generic routine applied to everyone who walks in.

Do you offer pregnancy massage?+

Yes. Pregnancy massage is available at our Manchester clinic. Specifically designed for the particular discomforts of pregnancy — back, hips, and shoulders — in a safe, supported position.

How many sessions will I need?+

Honestly, it depends. Some people feel a significant difference after one session. Chronic or complex conditions often benefit from a short course. We'll give you a straight answer after your first appointment.

Where is the clinic?+

Room 436, Fourth Floor, Royal Exchange Building, St Ann's Square, Manchester M2 7PE. Right in the city centre — the building is hard to miss, and the clinic is considerably harder to leave feeling the same way you arrived.

Time to do something about it

Book a treatment at our
Manchester clinic.

Not sure which treatment is right? Start with a free 15-minute discovery call and we'll work that out together.

Book my free discovery call See all treatments →

Room 436, Royal Exchange, St Ann's Square, Manchester M2 7PE